Listen up: what we’re tuning in to on #InternationalPodcastDay.

Podcasts are the tonic for our busy, modern lives. They can fit into any schedule, whether you’ve got 10 minutes or two hours to spare. Looking for some new ones to follow? Well, you’ve come to the right place. In celebration of International Podcast Day, we’ve curated a list of some of our favorites around the office. So, whether you’re interested in industry news, sports, current events, or pop culture, there’s a podcast for that.

1. Armchair Expert
   Dax Shepard and Monica Padman host a weekly podcast interviewing celebrities, journalists, and academics about “the messiness of being human.”
2. The Buffalo Beat
   Hosts Matt Fairburn and Joe Buscaglia share exclusive insights, interviews, and audio straight from the Buffalo Bills each week.
3. Up First
   The news you need to start your day. NPR shares the three biggest stories of the day, with reporting and analysis, all in 10 minutes.
4. ESPN Daily
   Kick off your morning with an inside look at the most interesting sports stories you’ll hear all day, as told by top reporters and insiders.
5. Marketing School
   Get daily actionable digital marketing lessons from Neil Patel and Eric Siu in just 10 minutes to take your business to the next level.
6. Communication Guys
   Learn how to transform your ideas into confident, compelling, and creative communication from experts Tim Downs and Dr. Tom Barrett.
7. Grammar Girl
   Get short and friendly tips to improve your writing, grammar, punctuation, and style to make you a better and more successful writer.
8. A Way with Words
   Examine the English language through history, culture, and family. Listen to various callers discuss different types of slang, grammar, and old sayings.
9. Lexicon Valley
   A podcast about language. Examine the power of words and phrases that dominate our discourse and make headlines.
10. Ear Hustle
    Discover the daily realities of life inside prison shared by those who are living it, and hear stories from the outside, post-incarceration.
11. How I Built This
    Host Guy Raz dives into the stories behind some of the world’s best-known entrepreneurs and the movements they’ve built.
12. Getting Curious with Jonathan Van Ness
    A weekly exploration of all the things Jonathan Van Ness is curious about, featuring experts in their respective fields.
13. Presidential
    Take an epic historical journey through the personality and legacy of each US president.
14. Bitch Sesh
    Dive into all things Real Housewives and hear comedians Casey Wilson and Danielle Schneider dish on the season’s wildest moments.
15. We Are Supported By . . .
    Listen to Kristen Bell and Monica Padman talk to different women who have made significant cracks in the glass ceiling.

Podcasts offer seemingly endless learning opportunities, with streams for every topic. International Podcast Day was created to celebrate the power of podcasts, and it’s a great opportunity to connect with podcast listeners, creators, and enthusiasts all over. We hope you find some new faves to add to your queue. Happy listening!